Drills 34 5. To recap, here are the two post options I recommend: 1. 3. 3 then fills out to the weak side wing (the position they started in). It will all come together. 1 takes 1-2 dribbles across to improve the passing angle and then makes the direct pass to 2 for the shot. The most recent example of a coach successfully using the 4 out 1 in motion is Jay Wright at Villanova who led the Wildcats to the championship in the 2015 2016 season. From this point, the action consists of a backdoor cut with roll and replace continuity pattern. If the defender is within one step of the line to the basketball, the player must v-cut to get themselves open on the perimeter. I want to make it clear that using this option will not result in the post player being left out of the offense completely. If you dont have a charge circle on your court, instruct the players to run under the rim. If they dont receive the pass, they exit on the weak side wing replacing 1. 5. Giving players the option to screen away. For my youth teams, I have them automatically back cut on a dribble at. 4 passes to 1 and then sets an on-ball screen on 1s defender. Sometimes this is a few weeks, sometimes it takes a few months, but dont rush this progression. The player cutting can hold this position for 1-2 seconds before continuing their cut to fill the perimeter. 4 sets an away screen for 2 on the wing. To begin, 3 receives the ball from 1 and after that, 1 cuts to the basket. As that happens, 2 fills the top while 4 fills the left side wing area. 1. Both options fit perfectly with the 4-out 1-in motionoffense Im about to show you. After 5 receives the ball at the top, 3 executes a backdoor cut to the basket. This allows players to learn how to play the game of basketball (develop basketball IQ) instead of running an offense with predetermined actions that force players to play like robots. While a lot of this knowledge will develop with experience, I believe its important for the coach to talk to the team and each player individually about what theyre good at and what they need to improve on. Wheel Offense in Basketball : Basic Concepts and Examples - Hoop Student Additionally, 5 receives the ball from 2 and after that, 2 self replaces near the right side wing area. This particular strategy could be very useful against the man to man defensive system. The next progression will be much quicker than the first since it involves the same cutting and filling strategies as progression 1. This High/Low Zone Offense is a simple basketball continuity offense that is effective against zone defenses, particularly even-front zone defenses such as the 2-3. 1. Basketball Offenses, Motion Offense, Plays, and Tips Seeing this, 4 rolls to the front of the rim looking for the catch and layup. 4. Dribble Penetration4. Heres how the on-ball screen option will work from different areas on the floor: 1. Remind your players that if theyre being overplayed, they must back cut immediately when the player with the basketball is looking at them. Players must be setting screens on the correct angle. Share on Linked In In the last few years, the Bulls, Hawks, Jazz, Magic, and Heat all ran variations of the flex offense. 2. If youre coaching a youth basketball team, use it! 2 passes to 5 at the top of the key who quickly reverses the ball over to 3 on the wing. If the defender is playing off them, the player cuts out to the top spot to receive the pass. 1 slides down to the corner to open up the hammer pass. The player setting the screen must make the player being screened aware with a verbal cue and a visual sign. This screen can occur on a slot to slot pass or a slot to wing pass. However, if the offensive team is losing by a few points or more and the shot clock or game clock is running down, then the offensive team may be pressured to take a field goal attempt that is substandard to the overall continuity action. www.nxtbook.com/greatamericanmediaservices/CSCCa/cscca-2023-national-conference-guide-member-dire Do not sell or share my personal information. 3. The simplest thing you can do is get the basketball to your best playmaker or scorer, and then sprint your post player out to set an on-ball screen for them. If 4s defender sags and provides help against the lob pass then 2 must read this and quickly hit 4. If they dont receive the pass, they fill the weakside corner, the other players rotate towards the basketball, and the next action begins. As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. 1. Players read the defense and react accordingly. Otherwise, 4 receives the ball from 1 and after that, 3 cuts to the right slot area via the away screen by 1. This is important because its impossible to know which players will grow in height and which players wont. Entries 10 3. (The corners are used occasionally but arent primary spots.). The flexibility within this offense allows you to take advantage of your players individual strengths. The other 3 players wait for the next action. Especially if youve got a post player that can make the midrange shot. 1. Continuity Offense in Basketball : Concepts and Examples - Hoop Student Have Patience Considering Continuous Motion - Referee.com Reading this, 1 cuts to the rim because they must go the opposite direction of the cutter. Every player contributes When running this offense, one or two players cant dominate the basketball. DIAGRAM 11: Double option (A). 4 Out 1 In Motion Offense - FastModel Sports 6 Best Basketball Offensive Strategies to Help You Win - Red Bull 4 clears to the corner and the flex offense pattern continues. Furthermore, 4 rolls to the basket while 5 replaces at the top. For attacking man-to-man defense, several simple motion patterns and a few simple plays are presented below. A main reason for this success is their 4 out 1 in motion offense, which is a staple of their efficient offense. Even though I havent discussed much about the post catching in the high post, the same rules exist. The Slice-Cut offense is also an easy offense for your players to learn. The player posting up is only allowed to hold this position for 1 2 seconds before clearing out if they dont receive the pass. DIAGRAM 13: Double option (C). Cut With a Purpose on Every Cut Players must look like theyre going to receive the basketball on every cut towards the hoop. As soon as 1 cuts past 2 he or she curls into lane and comes off 5s downscreen. The movements are simple to execute and therefore allow it to be an effective offense for youth teams that come up against a zone. 1 then sets an immediate screen on 4s defender. Everyone else holds their positions since there are no spaces to fill. Posting up isnt restricted to your biggest players. This is an example of continuity scoring options within the Chin series of the Princeton offense. 4 receives the ball from 2 and then 1 receives the ball from 4. 4. DIAGRAM 12: Double option (B). Reading this, 4 cuts off the screen to the rim looking for the easy layup. The reason we teach in progressions is because it makes the offense far easier to understand and also because it allows players to start learning the basics of a complex offense from a young age. By starting on the perimeter when a shot is put up, its incredibly difficult for the defense to box out an offensive player with a running start. Keep the post player on the weak side of the floor at all times. After 3 sets the screen for 5 he or she loops into the lane and receives a downscreen from 4. Afterwards, 2 cuts to the basket via the back screen set by 5 and could receive the ball from 4. 2 receives the basketball and elects to drive middle from the slot position. This is an example of the pass and cut continuity scoring options within the 5 out offense. All players must catch the basketball on the perimeter ready to attack the basket. It was developed by Coach Garland Pinholster during his time as the head coach at Oglethorpe University in the 1950s. This allows the players to gradually learn the concepts of the 5-out motion offense without being overwhelmed with the entire offense all at once. 3 passes to 4 and then cuts towards the rim. You will see this in this action over the next few diagrams. Since players are only curling off the screen, the screen should be set on the back hip of the defender. This action of the pick and roll is often very effective because the offensive players are spaced out well. Any time this guard to guard pass is made, this action occurs. Following that, 3 cuts to the basket via the back screen set by 5 and could receive the ball from 2 if open. There are 4 passes and cuts that can be made during progression 1. Sometimes difficult with a shot clock Similarly to the above point, if your players arent constantly searching for scoring opportunities, the shot clock can play a factor and force your team to rush a shot with a few seconds left. What does this do to the pattern then ? Copyright 2023. 4 receives the ball from 3 and afterwards, 3 cuts to the basket via the back screen set by 5. If 1 doesnt have an open shot he or she looks to pass the ball inside to 5. Next, 3 dribbles toward the high post area via the ball screen set by 4. 4 takes 2 dribbles to improve the passing angle and then passes to 1 on the wing for the shot. If 4 does not receive the pass, 4 finishes the cut at the low block. The benefits to keeping the post player on the weak side of the floor for the majority of the possession are: The lane to the rim will stay open for driving, cutting, and passing by the perimeter players. Your post player will have great position to secure offensive rebounds. There will be many drive and dish opportunities. The wing player must cut baseline so that the help defenders must move and rotate out of position. 3-2 Patterned Motion Offense Diagram 1. DIAGRAM 4: Low-post isolation rule (Option A). This is a fine play - only downside is you need five player on the court who are a good passer and good ball handler.My question is: what if you have 4 players who have the above mentioned qualities, and one slow and tall guy who are terrible with the ball - but I still want to run the flex offense since its easy and provide a lot of opportunities?Can you tell me a flex system where one of the players does not leave the post? Your team should not set an on-ball screen for player that cant dribble the basketball well. Afterwards, 5 could receive the ball from 2 and score at the basket if open. Following on with this, the starting point for deciding how to run your offense begins with deciding how youll use the post player. The 5 out motion offense, also known as the open post offense, is a basketball offensive strategy that utilizes the fundamental skill sets of passing, cutting, and screening as well as continuity patterns to create scoring opportunities, typically near the basket or near the perimeter areas of the court. It can be adjusted to suit any age and skill level, it can be run positionless (rotate the post player), and since its a decision-making offense it will develop your players basketball IQ. Otherwise, 1 fills the left side low post block. 1 reads their defender and decides to straight cut to the ball-side slot position ready to catch and shoot. Its to your teams advantage that all three perimeter positions are interchangeable. 3. If 2 didnt receive the pass for the layup they clear out to weak side wing. 5-Out Motion Offense - Complete Coaching Guide - Basketball For Coaches Basketball Offense - Bob Hurley: Motion Offense - Coach's Clipboard Perimeter players should always be about 18 feet away from each other. Remember what was said about screening angles in progression 4. I recommend you teach the screener to hold their arm up in a fist and call out the players name before setting the screen. This occurs as players start to learn the strengths and weaknesses of their teammates and make decisions accordingly. Only dribble when penetrating to the rim, using an on-ball screen, or improving a passing angle. If 1 is open, then 1 could receive the ball from 2 near the basket. 5. Stop wasting time searching the internet for your coaching resources, we have it all in one location. To begin, 2 receives the ball from 1 and after that, 1 cuts to the basket via the UCLA screen set by 4. For this option, we remove the post players opportunities to flash to the basketball throughout the possession. If the defender anticipates the screen and cheats over, the player receiving the screen can back cut to the rim. If 2 does not receive the ball, then 2 cuts out to the right side corner. Once your players have learned the basic 4 progressions of 5-out motion offense, youve established a fantastic primary offense that will teach them how to read and play the game of basketball. If they get into the lane theyll be using that shot a lot during this offense. 2. The Internet's #1 Website for Basketball Camps, Resources and Learning Products. Away Screen Add the Straight Cut7. Spreads floor - It spreads the floor and makes the defense work harder and opens up gaps for the offense which makes it easier to attack the basket. Gonzaga Continuity Basketball Offense, in this video I breakdown the Gonzaga Continuity Basketball Offense play that they use. Players learn how to play basketball Dont overlook this benefit. In this scenario 1s defender is unable to provide backside help because of 4s screen. Continuity ball-screen offenses are a great way to build fluidity in your offensive attack. Motion offense - Wikipedia If 1 did not receive the ball, then 2 dribble drives toward the high post area via a ball screen set by 4. If the shot is taken from inside the three-point line, encourage players inside the key to fight for offensive boards and those outside the three-point line to transition back on defense. From there, the 5 out motion offense could get executed again as a continuity pattern on the left side of the court. Teaches Players How to Play Basketball This is the most important trait I look for when choosing a youth basketball offense. Affiliate Disclosure : I may earn a commission on qualifying purchases made through the links below. Additionally, 5 fills the left side low post block while 1 self replaces near the left side wing area. At the same time, 1 cuts up to the right side slot while 2 dribbles to the left side slot. This action involves one player dribbling at another player which can cause one of two actions: This is an efficient way to get the basketball around the perimeter when you want to get the basketball into a specific position. Next, 4 cuts to the basket via the screen set by 5 and could receive the ball from 2 if open near the basket. 2. Be patient when first implementing this offense as it will take time for the post players on your team to learn which opportunities are best to take. As the name suggests, this offense consists of 4 players spaced out behind the three-point line and 1 post player inside. 4 passes to 2 and then cuts through the paint to the rim and then out to the weak side wing. For it to be most effective and easy for the players to understand, we want to do our best to stay within the structure of our current offense with minimal changes. 2 hits 4 at the top of the key and 2 cuts down toward the baseline and sets up a double-screen with for 1. A continuity offense is one of two main categories of basketball offenses, the other being motion offense. For example, if you wanted to get the basketball into the low post from the wing but the wing is being denied. 1. The 5-out motion offense is a great offense for any basketball coach to learn and implement with their team. Simply subscribe to our monthly newsletter and receive: 72 Basketball Drills & Coaching Tips - 136 page eBook, 21 Basketball Tips & Tricks for Players - 20 page eBook, 32 Winning Basketball Plays - 96 page eBook, Over 200,000 players, coaches and parents subscribed. This is an example of a scoring option within a continuity ball screen offense which utilizes a 1-4 high formation. The answer to this question will depend more on the personnel on your team and how aggressive you want to be rebounding the basketball. 2 uses the down screen and pops out to the perimeter looking to receive the basketball for the jump shot. If 2 receives the ball but does not shoot it, that essentially triggers the continuity action of the offense. With a few adjustments the 4-out 1-in motion offense can easily be run against a 2-3 zone defense. One notable disadvantage and weakness of a continuity offense is that it could become potentially ineffective against certain types of basketball defense systems or strategies. The best players to away screen for are those that cut hard to the rim and can finish the layup or close shot. The other four players crash the boards. If 5s defender is fronting him or her and 4s defender is playing tight 2 throws a lob pass in to 5. If they dont receive the pass, 4 replaces weak side wing. If youve got a tall and athletic team, the offense can focus on curling off screens and back cuts. You want to keep the lane open to the ring for drives, passes, and cuts for the entire possession. Basketball Motion Offense Courses - CoachTube Easy to teach due to progressions One of the best things about the 5 out motion offense is that it can be taught in progressions. Solid, stationary screens will help your players get open and good spacing will allow them to operate more freely. Vision, values and voice are a must, she said. continue , Racine Horlick High School (Wisconsin) athletic director Jay Hammes believes in more safety measures for creating safe, controlled events.Coach And Athletic Directors editor-in-chief Michael Austin interviewed Horlick at the 2012 NIAAA conference in San Antonio, Texas.
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